Listening to music at work is becoming part of a lot company’s work culture. Some employers play background music at their office while others encourage their staff to listen to their individual music with ear buds while they work. Other employees have strict rules to discourage staff from listening to music at work. The whole listening to music at work has sparked a lot of debates, many argue that music can hinder productivity while others claim that it boosts productivity. A lot of research has gone into finding out if listening to music at work actually hinders or boost productivity. In this post we would discuss just how listening to music at work boosts productivity.
Music Boost Productivity in Repetitive Tasks
Listening to music at work while performing repetitive or habitual tasks can greatly boost your productivity. Music is very effective at boosting productivity in tasks that aren’t completely immersive. Habitual tasks become boring after a while and listening to music while working can boost your mood and increase your arousal. This will help you pay more attention to the task and in turn boost productivity. Research has backed up this claim that music helps boost productivity when performing repetitive tasks.
Music Helps to Keep you Focused in a Noisy Environment
Everyone knows a noisy workplace can hinder productivity. It doesn’t even sound like a marketplace, just two people having a conversation within your hearing range can totally distract you. Listening to music at work can help block out the office background noise, which will help you focus on your task and in turn boost your productivity.
Music Boost your Mood
You might find yourself in a foul or dull mood which will discourage or lessen the efficiency at which you perform your tasks. Listening to music at work can help to lift up your mood and help boost your productivity. Music releases dopamine into your brain, dopamine helps lift your mood and makes you feel happier. When you are in a happy and good mood you are more encouraged to be productive.
Music can Improve M
Listening to music at work can help improve your memory. It induces a state of mediation and helps you retain information better. Like I said earlier it helps to boost your mood, positive emotions are good for memory tasks while negative emotions will impair memory tasks.
Music can Boost Creativity
Listening to music at work while performing creative tasks can help you perform them more efficiently. Music puts you in a good mood which will help to boost your creativity. Music can also be inspiring, it can help you form great ideas.