Here’s How Science Says You Should Deal with a Toxic Work Environment (Infographics)

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A toxic work environment is very detrimental to your physical and mental health. It can affect your overall happiness, affect your quality of work and can hinder your productivity. There are numerous things that constitute a toxic work environment. It varies from bullying, lack of communication, distrust among members to mismanagement. If you think you are working in a toxic work environment but you aren’t sure, you can read our article on signs that your workplace is toxic. You can click here to read the article. Before we move onto how to deal with a toxic work environment, let’s define a toxic work environment.

Here’s How Science Says You Should Deal with a Toxic Work Environment (Infographics)

What is a Toxic Work Environment?

It is an environment that negatively impacts the viability of an organization. It can be a general atmosphere or the people or even the combination of the two factors. Toxic workplaces are detrimental to the physical and emotional health of their employees. They most often cause disruptions in the personal lives of the employees. Therefore they should be avoided.

Toxic workplaces usually make its staff dread going to work. Most people in toxic workplaces are constantly looking for a way to deal with a toxic work environment. If you are one of such people then this article is just for you.

How to Deal with a Toxic Work Environment

It’s not your responsibility to fix a toxic workplace. Most of the time the causes are typically partly systemic, and partly cultural. Even though you most likely can’t fix it, there are ways to protect yourself from the negativity. Dealing with a toxic workplace is all about self-care and personal development. Self-care and personal development will help to protect you from the work environment and prepare you for a better workplace.

The people at resume.io have figured out some precise steps you can take to deal with a toxic work environment. They created a new visual guide to help cope with a toxic work environment. Have a look through it, and start protecting yourself against negativity today.

How to Deal with a Toxic Work Environment (Infographics)

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